Circuit training synonym
Webcircuit training n. A method of physical conditioning in which one moves from one exercise to another, usually in a series of different stations or pieces of equipment. American … WebDec 6, 2024 · KOMPAS.com - Salah satu bentuk latihan fisik yang bermanfaat untuk meningkatkan kebugaran jasmani adalah circuit training. Apa yang dimaksud dengan circuit training dan bagaimana cara menyusun programnya? Saat ini, circuit training menjadi salah satu aktivitas olahraga yang digemari banyak orang.
Circuit training synonym
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WebMar 11, 2024 · Whether you're short on time or you want something a little more interesting in your workouts, circuit training—where you combine both cardio and strength training in the same workout—is a great choice. This allows you to work on multiple areas of fitness rather than having separate workouts, making it an ideal way to squeeze in exercise if … WebSynonyms of circuits circuits 1 of 2 noun Definition of circuits plural of circuit 1 as in ambits Synonyms & Similar Words Relevance ambits equators compasses …
WebDEFINITIONS 1. 1. an activity in which you do a series of hard physical exercises one after the other in order to improve your physical strength and ability. Synonyms and related … WebCircuit Training synonyms - 15 Words and Phrases for Circuit Training. circuit resistance training. n. # exercise , circuit. circuit weight training. n. # exercise , circuit. driving …
WebRelated terms for 'circuit training': aerobic, aerobics, aquarobics, bend, body building, boxercise, the burn, callisthenics, curl, exercise Dictionary Collocations Circuit training is a type of workout that involves rotating through a circuit of up to 10 exercises that target different muscle groups. Circuit training refers to how a workout routine is structured rather than a specific type of exercise.1 With circuit training, you will complete each set of exercises for a certain … See more Four main types of circuit training workouts are:2 1. Repetition circuit: Each exercise in the circuit is performed for a certain number of … See more You can create a circuit training workout for yourself, use one provided online, or get direction from a personal trainer or coach. Effective circuit training workouts include exercises that target cardiovascular … See more Circuit training is a flexible and highly individualized form of exercise that you can adjust in various ways depending on your personal preferences for exercise types, intensity, and duration. In addition to being … See more You can structure your circuit training workouts to your individual preference and desired intensity level. Exercises can include resistance, body-weight movements, or sport-specific drills. See more
WebDec 9, 2024 · Circuit Training Is Social Some people require peer pressure to stick to their exercise routine, and circuit training accommodates this nicely. With circuit training, you can either take a class, or find a friend to train with, just like I did. No matter what, having company helps many people stay focused and accountable to their fitness goals. 4
WebMorgan & Adamson: Circuit-Training. Die Übungen werden im Allgemeinen so angelegt, dass bei aufeinander folgenden Übungen unterschiedliche Muskelgruppen belastet … shaping bushes into animalsWebSep 24, 2014 · Circuit training has long been known in the fitness industry as a great way to maximize your workout efficiency. There are countless exercises that could be a part … shaping change websiteWebNeed synonyms for circuit training? Here's a list of similar words from our thesaurus that you can use instead. Contexts. Noun. Exercise circuits. Types of. Types of exercise or … poof cosmaWebSynonyms for TRAINING: exercise, practice, workout, routine, lesson, practise, drill, homework; Antonyms of TRAINING: tenure, deconditioning, shunting, diverting, … poof contact lensWebSep 26, 2024 · Since circuit training is simply a way to structure your workouts, you're able to tweak your sessions to match your fitness level or help you meet specific performance goals. "It's useful for absolutely anyone, from absolute beginners to experienced athletes," says Henry. For example, fitness newbies can kick off their journeys with bodyweight ... shaping canada textbookWebMeaning of circuit training in English. circuit training. noun [ U ] uk / ˈsɜː.kɪt ˌtreɪ.nɪŋ / us / ˈsɝː.kɪt ˌtreɪ.nɪŋ /. a type of sports training that involves sets of different exercises done … shaping change cavWebNeed synonyms for circuitry from our thesaurus that you can use instead. Contexts Circuits Electrical structure Circuit system An arrangement of intersecting horizontal and vertical lines … more Noun Circuits chip circuits electronics wiring connexions UK connections US systems integrated circuits microcircuitry Noun Electrical structure shaping canada hosiery